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Natural Connection

Stay clean with this Once-a-Day internal Cleanse

Posted by Linda S. Morgan on


Stay clean with this Once-a-Day Cleanse...

Our bodies need to get rid of toxins, on a daily basis, in order to stay in peak condition.

Ivy Bridge, an herbalist in Tustin, CA has long recommended this once a day cleansing program:


Here’s her basic program:

2 Tbsp. Aloe Vera Juice

2 Tbsp. Liquid Chlorophyll

1 heaping tsp. Psyllium Hulls Combination

Blend these in a glass of apple juice and consume first thing in the morning.

She also recommends taking 2 capsules of Cascara Sagrada

(but only if the bowels are not moving at least 2-3 times a day).

Other herbalists have added Noni Juice or Thai-Go to this fiber drink mix.

You can exchange recipe ingredients with any of these products:

Nature's Three

LOCLO

Everybody's Fiber

Slippery Elm powder

Flax Seed Oil


Any of these capsules can be opened and added for more effectiveness:

Marshmallow

Protease Plus

Magnesium

Enviro-Detox

All Cell Detox


Only choose what pertains to your particular situation.

There's no harm in experimenting to find what works best for you.